..... you can tell the state of a population ....

on the way it is caring for ...... every thing !

like what they eat .... to just make them sick !
like there was no reason to even be heathy
like it was some fun to go to the hospital .....

and it is so easy .... to get the right nurishments !
all you have to to > is look at your biological ancesters >
being mainly fruit eaters .....

and up to this day ... the digestive system of our bodies
is not adapted to a lot of meat > let alone milk from a cow !

so ... if you eat just fruits and vegtables .... maybe a little fish
especially sardines ..... maybe some game now and then ....

dont watch too much tv .... meaning you get 12 hr of rest every day
then you will get to be a 100 yrs old >
with out ever seeing a doktor .......

period !